Heal Worry and Sabotage

Heal Worry and Sabotage

The foundation of cognitive behavioral theory is simple. What we think affects how we feel, and how we feel drives what we do. Let’s say you had a really stressful day and when you’re home alone with your thoughts you tell yourself, “This day was...
Love Is All

Love Is All

I was reading the bricks in the outdoor garden at the local indie theatre. For a fee, the theatre will allot you a brink inscribed with anything you’d like. They were mostly names. Names of loved ones who’ve passed on. Names of couples, and children. Names...
The Healing Benefits of Eclipses

The Healing Benefits of Eclipses

Most Fridays, I post a prayer circle on my Facebook page where I share my weekly prayer and invite you to post your prayer requests so I can pray with you. Tonight is the longest lunar eclipse of this century. I’d like to dedicate a prayer for world peace for...
Matula Tea

Matula Tea

Most people don’t realize they are infected with the bacteria, H. pylori until they start having symptoms. That was me. I first started having symptoms in my twenties: ulcers, heartburn, difficulty digesting food, bloating and pain. My doctor prescribed me Antacids...

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