Lauralyn's Lifestyle HacksSimplifying self-care for busy people, and those living with Dysautonomia.
The Face Routine Step One: Wash face with Argan & Rosehip Soap, morning and night. Step Two: Tap Glowing Skin serum into skin, morning and night. Step Three: Apply botanical lip balm, in the morning and at bedtime. ...read more
Beneficial for PTSD, Dysautonomia, and Connective Tissue Disorders Myofascial Release alleviates pain, inflammation, and eliminates cellulite, too! Myofascial Therapy is a hands-on technique that focuses on pain believed to arise from myofascial tissues — the tough...read more
If you're looking for a recipe to improve your digestion, this homemade colon cleanse can help flush out toxins and support gut health. If you don't have an issue with constipation, or you are sensitive to fructose, omit the apple juice. Ginger revs up the digestive...read more
Easy recipe for a salt water electrolyte drink that makes the day brighter!read more
No fillers, no GMO’s, no allergens. The purest and most affordable I’ve found.read more
Though I took this protocol for Lyme, it can be useful for other chronic inflammatory conditions as it helps strengthen the immune system by ridding the body of excess pathogens.read more