Welcome
Calm your nervous system and re-connect with inner peace in a stressful world.
Find Your Peace
Yoga Therapy
Regulate the nervous system and anchor into feeling safe.
Coaching
Life can be really hard. Let's talk about it.
The Dove Deck
A trauma-aware card deck for cultivating peace and faith.
Hi! My name is Lauralyn.
Yoga therapist. Coach. Freelance writer.
Living with a physical disability and C-PTSD has led to me discovering deeper levels of empathy and advocacy for those who are seeking to alleviate stress with insight and self-care.