Welcome
Calm your nervous system and re-connect with inner peace in a stressful world.
Find Your Peace

Yoga Therapy

Regulate the nervous system and anchor into feeling safe.

Coaching

Life can be really hard. Let's talk about it.

The Dove Deck

A trauma-aware card deck for cultivating peace and faith.
Hi! My name is Lauralyn.
Yoga therapist. Coach. Freelance writer.
Living with a physical disability and C-PTSD has led to me discovering deeper levels of empathy and advocacy for those who are seeking to alleviate stress with insight and self-care.

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