Matula Tea: The Tea Cure

Matula Tea: The Tea Cure

Most people don’t realize they are infected with the bacteria, H. pylori until they start having symptoms. That was me. I first started having symptoms in my twenties: ulcers, heartburn, difficulty digesting food, bloating and pain. My doctor prescribed me Antacids...
Pinner Test for Allergies

Pinner Test for Allergies

READY TO TRY IT? SAVE $60 on your PINNER TEST with PROMO CODE COACH LL. Note: If you suspect you are gluten-sensitive, I recommend eating gluten for a few weeks before the test for the most accuracy as antibodies are known not to show up when gluten isn’t being...
Read This Before You Respond To THAT Text

Read This Before You Respond To THAT Text

My kind friends were promoting a fundraiser to help me afford my medical bills, and continue the tail end of my treatment. I contracted Lyme Disease, and it was a long and costly journey to regain my health. When I shared my experience with this illness on social...
Social Media Detox: A 10-Day Guide

Social Media Detox: A 10-Day Guide

Social media is the new dopamine high. Dopamine, a neurotransmitter in the brain, gives us a happiness boost when we anticipate receiving a reward. When people share a post or get a like, they feel validated, seen, heard, and their brain receives a dopamine hit....
Happiness Tip: Re-Defining Your Success

Happiness Tip: Re-Defining Your Success

The Harvard School of Business surveyed around 4,000 senior executives and asked them to define what success meant to them. Interestingly, even though our culture projects a “money makes you happy” mindset, the real life surveys revealed acquiring wealth...

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