Lauralyn's Lifestyle Hacks

Simplifying self-care for busy people, and those living with Dysautonomia.

The Restoration Routine

The Face Routine Step One: Wash face with Argan & Rosehip Soap, morning and night. Step Two: Tap Glowing Skin serum into skin, morning and night. Step Three: Apply botanical lip balm, in the morning and at bedtime. ...

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6 Effective Healing Therapies

Beneficial for PTSD, Dysautonomia, and Connective Tissue Disorders Myofascial Release alleviates pain, inflammation, and eliminates cellulite, too! Myofascial Therapy is a hands-on technique that focuses on pain believed to arise from myofascial tissues — the tough...

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Digestive Juice Aid

If you're looking for a recipe to improve your digestion, this homemade colon cleanse can help flush out toxins and support gut health. If you don't have an issue with constipation, or you are sensitive to fructose, omit the apple juice. Ginger revs up the digestive...

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